If you have been feeling off lately, with low energy, stubborn weight gain, poor sleep, mood changes, brain fog, or low libido, you are not alone. We hear this often from patients who have been told their labs are “normal,” yet they do not feel like themselves. This is often where bio identical hormone replacement therapy (BHRT) enters the conversation. At Roots Wellness, BHRT is not about chasing youth or masking symptoms. It is about balanced hormone health and helping y